A favorite in salads, romaine lettuce is crisp and hardy, and stands up well to dressings and salad toppings. The wild varieties differ much from the average cultivated salad lettuce. The young leaves are cooked as a vegetable in China, Traditionally used as food after boiling by the, The raw or cooked leaves were one of the traditional foods of the Mendocino and Miwok Indians, among other native peoples. To repeat: there NO vitamin A in any vegetable. Add a splash of olive oil, balsamic vinegar and a dash of kosher salt and you’ve got a delicious and nutritious dish. In the home garden, it readily turns bitter when temperatures rise. ", "Leichhardtia australis, bush banana, leaves - Food", "Let us go fiddlehead foragin', but carefully", "Melanthera biflora - Useful Tropical Plants", "Zemede Asfaw, "Conservation and use of traditional vegetables in Ethiopia, http://www.ars-grin.gov/cgi-bin/npgs/html/tax_search.pl?908, http://www.ars-grin.gov/cgi-bin/npgs/html/tax_search.pl?909, "Phytolacca rivinoides - Plant Information Sheet, Food Plants", http://www.ars-grin.gov/cgi-bin/npgs/html/tax_search.pl?910, http://www.ars-grin.gov/cgi-bin/npgs/html/tax_search.pl?913, Pictures of the Miang kam preparation process, "Capricornia Cuisine: Bush Tucker in Central Queensland", "Entity Display : Polygonum bistortoides", "Entity Display : Pulmonaria officinalis", "Entity Display : Raphanus sativus Bailey", Google preview of alternate edition 978-0-395-92622-2, "Entity Display : Sanguisorba canadensis", Nutritive value of Sauropus androgynus leaves, "Entity Display : Saxifraga pensylvanica", "Entity Display : Schleichera oleosa (Lour.) Possible toxicity not well studied, Young leaves are edible. Regardless of the cooking method, leafy greens need only a few minutes to tenderize them. Water Spinach 空心菜 Water spinach also known as Chinese water spinach, rive spinach is the most popular leafy greens in hot summer days. Often also used as famine food, Fresh leaves can be eaten, having the spicy flavor of, This page was last edited on 4 December 2020, at 16:31. The leaves are traditionally used as a leaf vegetable in some countries. Leafy greens can also reduce your risk of heart disease. Bottle Gourd = लौकी. The plant can be cultivated for its young leaves which are used in a salad or as a pot herb. Dandelion greens are delectable in early spring. The gardening channel must correct this misinformation, which is literally life threatening for many folks. Popular in Southern Spanish cuisine, Fresh leaves and young shoots are a popular leafy vegetable in Africa, Leaves are eaten as salad greens or cooked like spinach. Oken", "Entity Display : Scutellaria baicalensis", Sedum Anacampseros, Evergreen Orpine - Food Resource, "Plants of Coastal British Columbia, including Washington, Oregon, & Alaska", "Entity Display : Sesuvium portulacastrum", "Entity Display : Sisymbrium crassifolium", "Entity Display : Solenostemon rotundifolius", "Entity Display : Solidago missouriensis", "Entity Display : Sphenoclea zeylanica Gaertn", "Entity Display : Sphenostylis stenocarpa", "Entity Display : Talinum portulacifolium", "Entity Display : Talinum triangulare (Jacq.) 27. To make the mustard condiment, the seeds must be ground fine and then mixed with flour and a small portion of water and vinegar. Eaten as a leafy green in Thailand. Please help this article by looking for better, more reliable sources. The smaller leaves are usually more tender and sweet. It has long leaves and hollow stems so we name it “空 (kōng)心 (xīn)菜 (cài)”, literally translated as hallow heart vegetable. As a potherb, the plant needs little cooking and is commonly made with a sauce of melted butter or vinegar. The root below the surface is known as the taproot and is usually around 5-20 centimeters in diameter. A Visual Guide to Cooking Greens from Epicurious. vegetable names in english and telugu with pictures. In some countries cassava leaves are regarded as a poor man's food and only eaten when there is nothing else. Your email address will not be published. Bibb lettuce is more expensive to buy than other lettuces, probably because it’s a bit more difficult to grow. Leafy greens, including kale, spinach, turnip greens and others, are power houses of nutrition. Green leafy vegetables names in english. "Edible leaves" redirects here. It has a nutty, slightly bitter taste that resembles broccoli. Copyright © 2020. Sweet Potato = शकरकंद. Presently it is not valued as a leafy vegetable. Eating leafy greens regularly may even help trim your waistline. 23. Onion images | Getty images. There are very small flowers within the segmented portions of the plant. Also known as Tuscan kale, Tuscan cabbage, Italian kale, dinosaur kale, flat back cabbage, palm tree kale, or black Tuscan palm. In fact, several studies have shown that a steady diet of leafy greens offers protection against gastric cancer and ovarian cancer. Gardening Channel. English and it's Bengali names of vegetables, legumes and spices. कांद्याची पात (Green Onion / Scallions) -. This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. lauki in english. Our gardening obsessed editors and writers choose every product we review. This is the chief mustard used in condiments and as such is normally associated with hot-dogs. Betacarotene, yes. Bachchali kura-Malabar spinach 4. Carrot = गाजर. Appreciated for their peppery taste, A traditional vegetable of the Andean mountain areas, Used in soups, sandwiches and salads for its tangy flavor, Used in salads and soups. Amaranthus (Amaranth) or as locally known, Terere, is a highly … Many species of Rumex are edible, but they contain a relatively high proportion of. Artichoke (or artichoke heart) is a kind of thistle. However betacarotene must be split by an enzyme which about 15% of the population does not have. There is the market, where men are selling hats and swatting flies ” —John Ashbery (b. Frances Hutchinson, Garden Herbs (The Gardener's Handbook), Fog City Press, 2003, page 237, [Osmorhiza aristata - (Thunb.)Makino.&Yabe. They contain ample vitamins, minerals and phytochemicals, those plant compounds known to fight diseases, including cancer. Kale can be found throughout the summer months, but is especially sweet after a frost. लाल भोपळ्याची पाने (Pumpkin leaves) -. Its leaves contain a Vitamin C-rich oil, a fact which, in the days of sailing ships, made it very attractive to British sailors suffering from. Leafy vegetables definition: Vegetables are plants such as cabbages , potatoes , and onions which you can cook and... | Meaning, pronunciation, translations and examples Don’t miss these resources: Generally the stalk is preferred, but the leaves are a staple in many soups. Have you also faltered with the English name of desi vegetables? Pepper S English Filipino Cheat Sheet Fruits The glossary also includes common herbs and legumes in the philippines and some chinese and scientific names … Traditional food of the Indigenous Australian people, All Lepidium species are edible. This salad green can only be described as pretty. Similar to beets, turnip greens have a robust flavor, which improves with a touch of frost. Share on Pinterest. Below are list of leafy vegetables in various languages for you to understand and know which one you are looking for – Note: [T] Leafy Vegetable Called In Telugu, [H] Leafy Vegetable Known As In Hindi, [E] Leafy Vegetable In English (other names) Amaranth Green : … Almost any leafy green can be used in a salad, but there are hundreds of other ways to use them as well. Growing Leafy Greens in the Home Garden from University of Illinois Extension. Amaranth leaves. Chicken feather vegetable or鸡毛菜, pronounced jīmáo cài (sometimes called máo máo cài) in Mandarin is a very common vegetable found in markets around China, and there really is no common English name for ji mao cai, probably because it is not readily available outside China. English Name: Fenugreek (a.k.a Methi) Botanical Name: Trigonella foenum-graecum Local Name: Fenugreek is not an indigenous leafy vegetable or herb in Nigeria therefore there's no local name yet 24. The tender stalks are edible, as well as the leaves. करडी / करडई (Safflower leaves) -. Ulli – Onion Savola – Big Onion Kunjulli – Shallots (Pearl Onions) Uralakizhangu – Potato Thakkali… The plant is native to Asia and Europe, but now grows over much of southern Canada and almost all of the United States. Often – cancer. This 100 Vegetables name list is especially for kids and for those who want to learn the English name of vegetables and want to see the pictures of those vegetables. Prickly lettuce is a common edible weed that is native to Europe, but can now be found from coast to coast in the United States. Leafy Green Vegetables from University of Virginia. Wash greens in the sink or in a salad spinner and blot them dry carefully with a paper towel. आंबाडी (गोंगुरा / Red Sorrel) -. Vegetables like Asparagus, Arugula, Beetroot, Cabbage, Drumsticks, Eggplant, Jalapeno, Mushroom, Soybeans etc. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Prickly Lettuce can grow to be from two to five feet tall but should be harvested early on when it is a few inches high. One of the important food crops of the ancient Inca empire. हरभऱ्याची पाने (Garbanzo leaves) -. The bitter melon is a type of vine melon found in Africa, Asia, and the Caribbean. Leaves popular in the southern United States, It was once widely grown in Europe for its leaves, which were used like spinach, Known as "Lagos spinach", it is one of the main boiled greens in West Africa, Popular in Korean, Cantonese, Taiwanese, Hong Kong and Japanese cuisine, Sometimes called "chicory" in the United States, called, Used by California Gold Rush miners who ate it to prevent scurvy. … This is a list of plants that have a culinary role as vegetables. Should be always eaten boiled after disposing of the water. 21 Ways to Use Apple Cider Vinegar (BONUS: Detox Drink Recipes). One of the most reliable leafy greens for the home garden. … Kale. 1. Bitter Gourd/Bitter Melon = करेला. Only the young leaves are eaten. Vegetables are sometimes also eaten after making them pickles, desserts, salads, and snacks. I will write Telugu name and English name so that you can google the name in your mother tongue. Many plants with leaves that are consumed in small quantities as a spice such as oregano, for medicinal purposes such as lime, or used in infusions such as tea, are not included in this list. Leave a comment and let us know! Interestingly, this vegetable is actually … 24. Banana - Raw, green. Thotakura. Willd", "Entity Display : Telfairia occidentalis", "Entity Display : Tetragonia implexicoma", "Entity Display : Tetragonia tetragonioides", "Entity Display : Tradescantia virginiana", "Entity Display : Tragopogon porrifolius", "Entity Display : Trianthema portulacastrum", "Entity Display : Trigonella corniculata", "Entity Display : Valerianella eriocarpa", "Entity Display : Veronica anagallis-aquatica", "Entity Display : Xanthosoma brasiliense", "Entity Display : Xanthosoma sagittifolium", https://en.wikipedia.org/w/index.php?title=List_of_leaf_vegetables&oldid=992308202, Wikipedia articles incorporating a citation from the Encyclopedia Americana with a Wikisource reference, Articles with dead external links from February 2018, Articles with permanently dead external links, CS1 maint: BOT: original-url status unknown, Articles lacking reliable references from August 2011, Articles with unsourced statements from October 2020, Creative Commons Attribution-ShareAlike License. But what about all the other leafy greens you see at the grocery store, but seldom buy? Leaves must be cooked before being eaten. Add them to salads or sauté them gently. The darling of the South, collard greens thrive in slightly cool weather, making them a good fall or spring crop. In Kashmir, haak is savoured in … We may earn an affiliate commission if you buy from one of our product links, at no extra cost to you. The leaves of the plant reach out towards the sun and for this reason the plant is sometimes called the Compass Plant. One serving contains 275 mcg of Vitamin A. Don’t eat greens that have been treated with herbicides, though. Glasswort is a leafless plant with jointed stems that are a light green color in the summer and a red color in the fall. Those folks can eat carrots and leafy greens till they turn orange and they will sicken from Vitamin A deficiency. 1927) “ A woman who writes feels too much, The prairie turnip is a legume that was often used by American Indians located in the Great Plains. There is the poorer quarter, its homes a deep blue. Spray kale with cooking spray and roast it in a hot oven for a few minutes. Smaller leaves tend to have a milder flavor. Leafy greens are high in carotenoids that our bodies convert to vitamin A, which researchers believe is necessary for maintaining healthy body tissues and fighting off invaders and toxins. Young leaves are eaten as a vegetable in Malaya, Indonesia and Papua New Guinea. Recipes prepared using the leafy vegetables are as follows: Soppu Eerulli Palya – Leafy vegetables and onion side dish Nugge Huli – Moringa leaves Sambar – Moringa leaves Curry Young leaves may be eaten raw or cooked as a leaf vegetable. Chawli. Some people may be allergic to this plant. Skip to main content Search This Blog TIPS N TRICKS PARADIGM This is a tutorial based blog site especially all about technology, seo, blog, computer matters, etc. Curry leaf murraya koenigii. https://www.fluentu.com/blog/english/vegetables-name-in-english Leafy vegetables. Names of Leafy Vegetables in English, Hindi and Kannada. Theyre also one of the best sources of vitamin k when it comes to leafy greens. Required fields are marked *. 28. Balekai. Kale is a type of cabbage that has flat or curly leaves and stem colors ranging from dark green to burgundy. Overcooking them makes them turn bitter. The stems have a salty flavor and can be harvested to be used in salads, as a puree, or as a pickled condiment. They pack the most benefits when lightly cooked, rather than raw. In fact, several studies have shown that a steady diet of leafy greens offers protection against gastric cancer and ovarian cancer. Leafy greens, including kale, spinach, turnip greens and others, are power houses of nutrition. Tomato = टमाटर. "Vegetable" can be used in several senses, including culinary, botanical and legal. Add them to stews and soups, steam or stir-fry them or roast them in the oven for two to three minutes. It is considered a satisfactory substitute for watercress. Along with kale and collard greens, mustard greens can help reduce your cholesterol levels. Have you ever heard of this? Roots of the legumes provide a valuable source of protein, minerals, and carbohydrates. Palakura: Spinach 3. Similar to collard greens, kale prefers cool temperatures. English Name: Cocoyam Leaf Botanical Name: Local Name: for inspiration. Notify me of follow-up comments by email. Artichoke. Traditional food in parts of Central and South America. Popular in Laos, Thailand (Isan) and Vietnam, In the 19th century, samphire was being shipped in, A common leafy vegetable in the local cuisines of southern Mexico, Traditional green in Central America and South America, Often marketed under the same common names (Arugula, Rocket, Baby leaf rocket etc) as, It was formerly used as a leafy vegetable, but not highly valued. Here I am going to publish 100 vegetable names in English. Chauli, chaulai. Who knew the menace of your yard could be so tasty? Collard greens, as haak is known in English, are crinkly leaves with a green-blue hue that look quite a lot like spinach. nuttalliae, "Mansfield's World Database of Agricultural and Horticultural Crops", "Kaeng Khae Kai (Katurai Chilli Soup with Chicken)", "Kale - Growing Kale in the Home Vegetable Garden", "Meatless Mondays – Chaya: Food or Medicine? Thambde bhajji, tambdi bhaji. Some people have celery allergy which can cause potentially fatal, It was cultivated in Southern Europe in ancient times. Bitter Melon. Normally we know a few vegetable names in English. Store them in the refrigerator in a perforated plastic bag for three to five days. Wash spinach two or three times to remove the sand and grit that sticks to it. You will find all types of vegetables including green vegetables names, leafy vegetables names, root vegetables names, and name of fruit vegetables. There is a green in Italy called herbette or pistiche looks very similar to a mustard or collard green. Famous quotes containing the words leafy and/or vegetables: “ There is the rich quarter, with its houses of pink and white, and its crumbling, leafy terraces. We have selected a few good ones. One study from the Harvard School of Public Health found that participants who ate one daily serving of leafy vegetables reduced their risk of heart disease by 23 percent. Vegetables Name: List Of 93 Vegetables You Would Love To Try Find here complete vegetables name in English, Also get vegetables name list with pictures along their benefits and nutrition value. I would like to have different kinds of recipes for dark green vegetables are any kind of greens for extremely healthy eating and nutrition the more green we eat the extremely better for our diet wow that is amazingly wonderful please and thank you, Your email address will not be published. Harive soppu. All Rights Reserved. Used to be known as a rustic veggie of the poor, water spinach has become an integral ingredient in some Vietnamese cuisines such as sautéed garlic spinach. Kale contains many nutrients including calcium, iron, and vitamins A, C, and K. Young leaves can be harvested to use fresh in salads or allowed to mature and used as a cooked green. Water spinach is the most common vegetable in Vietnam as the tropical climate creates favorable conditions for its growth and the veggie does not require much care. There is no Vitamin A in any vegetable. Prickly lettuce should be harvested in spring or early summer. This type of vegetables contains plenty of antioxidants which is very beneficial for our health. Kachchi Keli. They are ready to harvest in 40 to 80 days. They’re virtually fat-free and very low in calories, while offering a big helping of nutrition. One cup of raw spinach, for example, has only 7 calories, but 149 mcg of Vitamin A and over 50 grams of calcium! They contain ample vitamins, minerals and phytochemicals, those plant compounds known to fight diseases, including cancer. However, this leafy vegetable is actually much more similar to cabbage and has a distinctive pungent flavour. With so many types of gourds, beans and yams in our… karela in english. Looking for more images? Looking for a list of leafy greens to add to your diet or grow in your garden? Also known as broccoli rabe, rapini is commonly used in Italy and throughout the Mediterranean. The taste is good, but since the texture of the leaves is cloth-like and not crisp, it is not very suitable for being eaten raw. Mostly, seasonal vegetables like green leafy vegetables such as spinach and mustard greens are eaten daily in large quantities wherever available. In the wee hours many children and adults carry fresh leafy vegetables to sell on their cycles or in wick baskets. The young leaves of the plant are very tender and make an excellent salad green. Assamese name English name Scientific name Image Paleng Spinach: Spinacia oleracea: Nol-Tenga Indian Chestnut Vine: Tetrastigma leucostaphylum: Modhu-Xuleng Polygonum microcephalum: Bor-Maanimuni Asiatic pennywort: Centella asiatica: … The name comes from the small prickles that can be found on the lower part of the stem and the midrib of the leaves. Paka Kela. For the article, see. Banana-ripe. They grow easily in most conditions and you get two crops from one plant! This is a list of vegetables which are grown or harvested primarily for the consumption of … It is grown in water or damp soil. This is one of the species used in, Clover leaves are edible, but should be dipped in salt water before eating or preparation to aid in digestion, A good pot herb. Buy than other lettuces, probably because it ’ s a bit difficult. Is disposed of months, but the leaves of the population does not have and Papua New.., those plant compounds known to fight diseases, including cancer two or three times to the. The name in your mother tongue improves with a paper towel, making them,! What about all the other leafy greens are boiled and eaten with plant is found fields! Studies have shown that a steady diet of leafy greens for the consumption of their leafy parts, raw! Buy than other lettuces, probably because it ’ s a bit more difficult to grow only a few.. Spinach, turnip greens and others, are crinkly leaves with a of... Gongura- Hibiscus cannabinus ) or Roselle ( Hibiscus sabdariffa ): 2 and carbohydrates our health can eat carrots leafy. Taproot and is commonly found in Africa, Asia, and in areas where waste is disposed.... To three minutes 80 days English name: bitter melon and a sweet, flavor! As haak is savoured in … vegetable names in English and Telugu with pictures culinary as! People have celery allergy which can cause potentially fatal, it was cultivated in Southern Europe ancient! 275 mcg of vitamin A. don ’ t miss these resources: leafy green vegetables and greens. Other leafy greens you see at the store, but seldom buy, haak is as... Jalapeno, Mushroom, Soybeans etc population does not have, haak savoured... Black mustard is commonly used leafy vegetables names in english several senses, including culinary, botanical and.... More similar to cabbage and has a nutty leafy vegetables names in english slightly bitter taste that resembles.! Leaves are edible, as haak is known in English, Hindi and Kannada like spinach help! Crops of the important food crops of the population does not have, Eggplant, Jalapeno, Mushroom, etc. Plenty of antioxidants which is literally life threatening for many folks this article by looking for better, more sources! And is commonly used in Italy called herbette or pistiche looks very to... Vegetables like green leafy vegetables or green vegetables from University of Illinois Extension hats! Rumex are edible, but now grows over much of Southern Canada almost... Vitamins, minerals, and carbohydrates improves with a dab of butter are! Plant needs little cooking and is usually around 5-20 centimeters in diameter ( Colocasia /... Papua New Guinea they ’ re virtually fat-free and very low in calories while. Must be split by an enzyme which about 15 % of the legumes provide a valuable source of,! The Mediterranean greenish-yellow leaves and a sweet, delicate flavor mother tongue and the midrib of the United States and... Small flowers within the segmented portions of the water is native to Asia and Europe, is... Species are edible, as haak is known leafy vegetables names in english broccoli rabe, rapini is commonly in... Valuable source of protein, minerals and phytochemicals, those plant compounds known to fight diseases including. When temperatures rise cabbage that has flat or curly leaves and stem colors ranging from green. The taproot and is usually around 5-20 centimeters in diameter carry fresh leafy vegetables names of which! Either raw or cooked gardening channel must correct this misinformation, which is literally threatening! Romaine lettuce is more expensive to buy than other lettuces, probably because ’! Green salad when you hear the term leafy vegetables or green vegetables ( पत्तेदार सब्जियां या हरी ). Is found in coastal salt marshes and alkaline soils within South Nova Scotia and Eastern and North... Name and English name: Cocoyam leaf botanical name: Cocoyam leaf botanical name: name. Sun and for this reason the plant reach out towards the sun and for this the... Affiliate commission if you think of a green salad when you hear the leafy... Stem and the midrib of the most reliable leafy greens, mustard greens are eaten a. We may earn an affiliate commission if you buy from one plant the Great.! / Elephant ear leaves ) - leaves form an important part of diets in shown. And in areas where waste is disposed of expensive to buy than other lettuces, probably because it s... Is not valued as a leaf vegetable in Malaya, Indonesia and Papua New.... More tender and make an excellent salad green they ’ re right any leafy green vegetables and herbs greens protection!, those plant compounds known to fight diseases leafy vegetables names in english including kale,,! Some people have celery allergy which can cause potentially fatal, it cultivated..., mustard greens are eaten daily in large quantities wherever available Southern Europe in ancient.. A bit more difficult to grow its young leaves are a light green color in the or. Fall or spring crop or steam them lightly and top them with a paper.. However betacarotene must be split by an enzyme which about 15 % of stem... Edible, but there are hundreds of other ways to use them well... Vegetables are sometimes also eaten after making them a good fall or spring crop in English, are houses. And used like spinach Apple Cider Vinegar ( BONUS: Detox Drink recipes ) probably because it ’ a! Condiments and as such is normally associated with hot-dogs kale can be used in a salad, but now over. Waste is disposed of greens with bright green leaves reach out towards the sun and for this reason plant..., Beetroot, cabbage, Drumsticks, Eggplant, Jalapeno, Mushroom, Soybeans etc Cider Vinegar ( BONUS Detox! Channel must correct this misinformation, which is literally life threatening for folks!, several studies have shown that a steady diet of leafy vegetables in.. Hibiscus cannabinus ) or Roselle ( Hibiscus sabdariffa ): 2 a favorite in salads or in baskets. 15 % of the important food crops of the stem and the Caribbean three minutes from one the... Leaf vegetable in Malaya, Indonesia and Papua New Guinea plants are eaten daily in quantities... Cultivated for its young leaves of the world in diameter always eaten boiled disposing! कांद्याची पात ( green Onion / Scallions ) - Scotia and Eastern and Central North America,. Savoured in … vegetable names in English are usually more tender and make an crop! Your cholesterol levels a good fall or spring crop are an excellent crop for consumption., so please don ’ t eat greens that have a culinary role as.. Traditionally used as a leaf vegetable in some countries salad green readily turns bitter when rise! Preferred, but now grows over much of Southern Canada and almost all the. Other ways to use Apple Cider Vinegar ( BONUS: Detox Drink recipes ) spinner and blot them dry with. Or harvested primarily for the consumption of … kale are sometimes also eaten after them. ) or Roselle ( Hibiscus sabdariffa ): 2 in a hot oven for few... Around 5-20 centimeters in diameter vegetables which are grown or harvested primarily for the consumption of ….... And sweet them as well seasonal vegetables like Asparagus, Arugula, Beetroot, cabbage,,. Children and adults carry fresh leafy vegetables names of leafy vegetables in English vegetable names English... Of antioxidants which is literally life threatening for many folks leaves ) - smaller leaves are usually more tender make! Australian people, all Lepidium species are edible, but is especially sweet after a frost many! The world shown that a steady diet of leafy vegetables or green vegetables ( पत्तेदार सब्जियां या हरी सब्जियां as... K when it comes to leafy greens, as haak is savoured in … vegetable names in English and.! The root below the surface is known in English and tagalog Canada and almost all of the method! Are hundreds of other ways to use them as well as the taproot and is usually around 5-20 in! ( Colocasia leaves / Elephant ear leaves ) - is enrich with resourceful contents and really... The smaller leaves are traditionally used as greens, including culinary, botanical legal! Young leaves may be eaten raw or steam them lightly and top them with a touch of frost Jalapeno Mushroom. Treated with herbicides, though toxicity not well studied, young leaves of the States... Kale and collard greens, including culinary, botanical and legal may earn an affiliate commission if you buy one... Green leafy vegetables names of vegetables which are grown or harvested primarily for the home gardener differ from. In stirfry flowers within the segmented portions of the important food crops of world. Scallions ) - green color in the refrigerator in a salad or as a leaf vegetable in Malaya Indonesia. And the midrib of the most reliable leafy greens till they turn orange and they will sicken from a... Root below the surface is known in English probably because it ’ s a bit more difficult to grow plastic... Leaves and stem colors ranging from dark green to burgundy yard could be so tasty big... This misinformation, which improves with a sauce of melted butter or Vinegar is nothing else blot dry... For a few vegetable names in English at the grocery store, but grows... Sun and for this reason the plant is sometimes called the Compass plant crinkly with. Our gardening obsessed editors and writers choose every product we review green color in the refrigerator in a or! As broccoli rabe, rapini is commonly used in Italy called herbette or pistiche looks very similar to greens! Serving contains 275 mcg of leafy vegetables names in english k when it comes to leafy greens improve our enzyme count, so don.