⅔ cup chilled coffee , … Because, sometimes, only frothy milk will do. I cut up four or five at a time, because they do go bad quickly. By Celebrating Sweets. Diethood will use the information you provide to send updates & … Recipe available here. Smoothies are the perfect meal prep – they keep in the fridge for up to 3 days – and are an easy way to keep our first meal of the day on track. BUT, pair those two with iced coffee AND a scoop of protein powder, and you’ve got yourself a new favorite breakfast drink. Download one of my cookbooks and get instant access to easy & delicious recipes you won't find on this site. Your phone alarm goes off at a time you don’t enjoy, rudely interrupting the third Jeff Goldblum dream you’ve had this week. If you are on a diet, like me, this Coffee Banana Protein Smoothie is a great way to start your morning – delicious, refreshing, satisfying and packed with nutrition! This vegan coffee smoothie is soooo delicious. Ingredients ▢ If you’re not exactly a coffee maverick but want to step up your home-brew game, look no further. Errr! Chocolate Fudge Protein Shake. It packs protein, healthy fats, carbs, and fiber for a delicious balanced smoothie. Ingredients Index. I’ll have to try adding a scoop of chocolate! Enjoy. This smoothie also swaps out an actual cup of coffee for coffee-flavored Greek yogurt (Chobani makes a good one!) Solution: a coffee protein shake. So, like I mentioned last week, I’m working on getting just the right amount of protein in my diet and this smoothie totally hits the spot!Coffee + Protein … My name is Katerina, and I am a cookie-maker, baker-faker, food-taker. 1/2 tablespoon cocoa powder ▢ You can freeze them up n their peels and then run them under hot water or stick them in the microwave or leave them on the counter for five minutes , cocoa powder, rice, ice cubes, frozen banana, rice, natural peanut butter and 11 more. 1 banana, cut into chunks. Our content does not constitute a medical consultation. oh I am totally doing this!! And coffee on an empty stomach? Healthy Protein Coffee Smoothie. 1/2 cup brewed strong GEVALIA French Roast, cooled. It sounds like a very simple beverage to make, but a smoothie with coffee might be more complex. BZZZT BZZZT. Share on Pinterest You need just two to make it super sweet, and they’ll add some bonus fiber and potassium to your shake at the same time. Sure, you’ll get the caffeine boost you need to coast those first few meetings, but those hanger pains are basically guaranteed to kick in ASAP. Put them in a ziplock freezer bag and keep in the freezer. I was dreaming of it and then I found your recipe. Pour out the coffee ice cubes into a blender. Full recipe here. Easy Coffee Smoothie … A creamy protein smoothie that uses cold brew coffee, protein powder, and cinnamon. Ingredients ▢ If you’re feeling like more of a full-on breakfast that you can drum up quickly, have a look at these nutritious, rapid-fire recipes for busy mornings. The combo kinda makes it taste like a malt. 3. 15 Coffee Smoothies That’ll Start Your Morning Right, Better Than Coffee: A Chocolate-Blueberry Smoothie for Energy. Love coffee smoothie!! Containing caffeine and delicious ingredients, it’s the perfect way to start your day on the right foot. This has the swag of a vanilla bean frappe but slyly uses a banana and honey for that distinctive sweetness. Coming in at a measly 2.5g of net carbs, yet delivering 227.3kcal, this coffee chocolate protein shake will give you one of your meals but without you risking going over your net carb allowance. If you are saving this to eat over 2-3 do you add the protein powder later so that is doesn’t breakdown? This is a Keto coffee protein shake. This healthy coffee smoothie is the perfect way to start your day. Store smoothies in an airtight glass container secured with a lid. Protein Coffee Smoothie The Healthy. Smoothies can also be frozen into popsicle molds – they are perfect on a hot summer day. You will receive an email containing a link to set your password. Just throw the coffee in a blender with ice, almond milk, and both chocolate and vanilla protein powders. Prep Time 5 mins. This recipe brings in the flavor of vanilla and adds protein with Greek yogurt and protein powder. Layered Breakfast Tortilla Pie + More Cinco de Mayo Recipes. Choose your fave protein powder to mix in. Add banana, peanut butter, protein powder, and milk to the blender. 1 banana ▢ Incorporating these into your regular diet will help fend off the midday slump, There’s research that shows drinking a cup of coffee right before a nap can help you wake up feeling more alert and refreshed. 1 scoop vanilla protein ▢ If you’re used to making eggs all the time to get those grams in, try swapping your double hard-boiled for one of these high protein smoothies. It’s basically your morning oatmeal and coffee rolled into one. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from Diethood, or by emailing katerina@diethood.com. Vanilla protein powder is also good. It packs protein, healthy fats, carbs, and fiber for a delicious balanced smoothie. Powder is an obvious way to add protein to your shakes, but it’s not the only way. Ingredients 1 cup strong coffee, frozen into ice cubes (see tips below) 1 banana 2/3 cup almond milk 1/3 cup plain or vanilla Greek yogurt 1 tablespoon chia seeds 1 tablespoon hemp seeds And its high protein content will have you feeling fuller throughout the day (and replenished post-workout). vanilla, ice, Silk Vanilla Almondmilk, coffee, banana. Since this coffee protein shake contains plenty of protein and healthy fat, the carbs don’t adversely affect my blood sugar. Gives me a great boost for the day and keeps me full until lunch. And the sweetness shouldn’t stop you from sprinkling some cocoa nibs on top — it’s never too early. Peel If you want, you could add a sprinkle of chia seeds or hemp seeds for even more grams of protein goodness. – or, a bowl of this Rainbow Protein Smoothie. Sophia DeSantis. 1 Tablespoon Open Nature Almond Butter with Honey ▢ Get a free ebook with 10 healthy dinner ideas + new recipes delivered by email! 6. For those of you on a Ketogenic diet, this coffee protein shake is for you. 1 small avocado, peeled and seed removed ▢ We asked 19 top experts to…, Very few brews hit the spot like a French press, but getting it right is a fine art. Until… I put peanut butter in it… o.m.g. Start by brewing a cup of coffee before going to sleep. In fact, it’s no surprise that my Blueberry Kale Protein Smoothie was one of my most popular recipes. Add a few ice cubes to the blender to make this drink thicker and more shake-like. Coffee and oat smoothie Course Breakfast, Drinks, Snack. Coffee in smoothies! Cuisine American. And yes, you could have a vegan iced coffee, which is a great idea too, but what if you want your coffee and your breakfast in one?. These yummy, breakfast-inspired protein shakes are perfect when you need a sweet treat. 1 c almond milk (or milk of your choice) ½ c plain Greek yogurt 10 Best Coffee Powder For Smoothies - December 2020 Results are Based on. See a certified medical professional for diagnosis. Yeah, you heard us. We’re super into it. Bring it in a to-go mug to kickstart your day in the best way possible! 3. More from Smoothies. and a teaspoon of instant coffee powder to get the java taste. 5 from 5 votes. Coffee lovers, we’re about to celebrate! Enough coffee to give you a boost, but full of wholesome ingredients! To me this is easier than freezing the coffee. I want this for breakfast every day! This iced coffee smoothie recipe calls for four simple ingredients. We all got used to just throwing a bunch of good-for-you ingredients in the Blendtec and, with just a whirl, our breakfast is done. Save my name, email, and website in this browser for the next time I comment. Smoothies are always popular on my website and for good reason: they’re portable, nutritious, and extremely versatile. This simple Coffee Protein Smoothie recipe combines peanut butter and banana with the addition of iced coffee for a super delicious, but healthy breakfast treat! 1/2 cup milk ▢ Thank you! Greek yogurt is a versatile beast. See more ideas about iced coffee protein shake, coffee recipes, protein shake recipes. I almost always use “Perfect Keto Chocolate Protein Powder” or “FitMiss Delight Protein Powder”. Simple Coffee Banana Smoothie [Protein-Packed & Vegan Friendly] This healthy coffee and banana smoothie is the perfect post-workout fix. Pop a couple of coffee ice cubes in the blender with Greek yogurt, chia seeds, and hemp seeds for a protein-rich smoothie that’ll keep you full until lunch. Send me the latest recipes! It’s so creamy that you won’t believe it doesn’t actually contain any dairy. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Banana Latte Coffee Smoothie Vega. We’ve got many more Greek yogurt recipes where this came from. Love this for breakfast! Mornings no longer need to be an uuuuuuuuugh moment. I peel bananas and slice them into large pieces. Just like the ones mentioned above, this Coffee Protein Smoothie is a packed powerhouse of antioxidants, vitamins, and fiber, but best of all is the delicious coffee flavor! Vanilla Latte Protein Smoothie. It’s tasty as all heck and just as nutritious. That isn’t a good idea for anyone. I hope you enjoy this coffee smoothie with banana as much as I do! . As the name suggests, this protein smoothie is particularly great to wake you up in the morning. The fact that the smoothies taste like milkshakes is just a bonus. If mixture is too thick, add a bit more milk and blend until combined. Love coffee, so this coffee smoothie looks amazing! breakfast shakes, smoothie recipe, coffee, healthy desserts, protein smoothie, Visit My Other Site: Easy Weeknight Recipes, almond milk (you can also use regular milk). Copyright 2020 Diethood (Katerina Petrovska). Healthy coffee protein smoothie with cold brew coffee, banana, vanilla collagen, cashew butter, chia seeds, and cinnamon for the perfect on-the-go breakfast or post workout protein shake! So you just grab a cup of coffee and hit the road. (Spinach smoothies are also ace, but they’re maybe a little too grown up for this time of the morning.). Plus, as many of you know, I love coffee and recently read that drinking coffee could help you live longer.Win-Win! you can also use coconut milk, soy milk, or regular milk. Thanks! Between the coconut milk, cashews, and vegan protein powder, this coffee-flavored smoothie has enough fat and protein to keep you satisfied … 1 pinch cinnamon A coffee infused smoothie has all the jam-packed essentials that are in your typical smoothie, combined with a delicious coffee. Love having one of these for breakfast! 1. So stinking delicious! vanilla. The chocolate hazelnut spread paired with coffee makes for a sweet, nutty-tasting smoothie with real staying power. Great way to start the day! 1 scoop vanilla 100% whey protein powder (about 2 Tbsp.) It’s got two shots of espresso and mixes easily in water so I don’t get extra calories from milk. Perhaps best of all, you only need two ingredients! Our go-to is the one and only Banana, Kiwi, and Kale Smoothie – SO amazing! 7 High Protein Coffee Shakes That Will Make Any Morning Better 1. Take that, ridiculous amounts of sugar! Coffee Protein Smoothie - This simple Coffee Protein Smoothie recipe combines peanut butter and banana with the addition of iced coffee for a super delicious but healthy breakfast treat smoothierecipes coffeesmoothie proteinshakes coffeerecipes #protein #smoothies #for #kids Coffee banana protein smoothie is the perfect quick and easy breakfast recipe! And life, uh, doesn’t always find a way. *. Read on to learn why it…, We think of health experts as being superhuman, but many start their day the same way most of us do: with a cup of coffee. It’s packed with protein for muscle repair, potassium for electrolytes, and water for hydration. For me, eating is a moment to share, an enjoyment, a passion. It is, but you can feel free to sub in almond milk if you prefer it. :-)) FitMiss Delight chocolate protein powder is also something I have on hand and I like that one because it tastes really good. A traditional chocolate milkshake can leave you feeling, well, a sensation best described as, meh, but this coffee smoothie recipe does just the opposite. Vanilla Coffee Shake. This coffee smoothie recipe is filling, making it great for weight loss. Cafe mocha protein shake Grown-up milkshakes for breakfast are a definite win. Learn how to make the best coffee smoothie with brewed coffee! This coffee won’t wake you up — you’ll wake yourself up in anticipation of it! Here are the sweeteners I normally choose: I opt for more natural … Refrigerate for 2 to 3 days. With the right ingredients, shakes can replace whole meals. This smoothie uses peanut butter instead of protein powder. When adding coffee to your favorite fruit smoothie or protein shake, you have to think about the coffee-to-fruit ratio. ½ teaspoon vanilla extract ▢ This morning boost has everything you need: fruit (a frozen banana), whole grains, protein, and healthy fats (from nut butter). Coffee Banana Protein Smoothie - an easy, delicious and healthy way to start your morning. DO NOT drink it. Buy the Ingredients for the Iced Coffee Protein Smoothie. Healthy Coffee Protein Smoothie. HOW TO MAKE A COFFEE PROTEIN SMOOTHIE Start by brewing a cup of coffee before going to sleep. Peanut Butter Coffee Smoothie Kari Burghardt. I will make it for breakfast tomorrow. (That said, it can absolutely shield you from the morning blues.). I often use my home made non diary milks for smoothies. Hemp milk is one of my favourites as it’s so easy to make and creamy. I like Perfect Keto protein powder because it’s also a prebiotic with mct oil AND collagen protein… all in one. Peanut Butter Coffee Smoothie. COFFEE SMOOTHIE Super Skinny Me. You are going to love this gluten free, dairy free, vegan coffee smoothie! It takes only a few more minutes to make than your average caffeine brew. The following morning I also added a scoop of chocolate protein powder, and things got even better. oh, and yea, this has protein powder in it. 2 teaspoons cocoa powder ▢ The following morning, pour out the coffee ice cubes into a blender. 1 container Open Nature Mixed Berry Acai Icelandic Yogurt ▢ Instead, blend your way to an oooooooh or perhaps a wheeeeeeeeeeee! Brew a cup of coffee and pour prepared coffee in an ice tray; freeze overnight. You're not going to want to hit that snooze button anymore. I love adding banana and peanut butter to my Click Active Coffee Protein drink. The smoothie boasts 25 grams of protein, which comes from whole foods–not vanilla protein powder. 6,655 reviews scanned ... Purition Coffee & Walnut Natural Protein Powder for Keto Diet Shakes and Meal By purition For when you need to pretend you’re not drinking a chocolate milkshake first thing in the morning. 4. 1 … The oatmeal in many of them provides healthy, complex carbs and great texture. NAH.THING. We hedge our bets with chocolate, vanilla, or coffee-flavored powder, but the world is your oyster if you have another preference. If you eat dairy, Greek yogurt really is the sheikh of thickening your morning shake. 1 tsp. This information will not be used for any purpose other than enabling you to post a comment. Wake Me Up Coffee Smoothie. This smoothie uses our favorite nutritious sweetener: dates! Yum! I hope you enjoy my recipes! The yogurt gives this shake a bit of a tangy taste while the agave syrup keeps it within the highly satisfying realm of sweetness. Trust me, friends, this little addition made a huge difference. You’re running late, your hair is all over the place, and you know breakfast, the most important meal of the day, will take way too long to put together. 4. If it’s too thick, add a bit more milk, about couple tablespoons at a time, and blend until combined. #smoothierecipes #coffeesmoothie Click To Tweet I have made it the last few days and it’s so good. This easy Coffee Protein Smoothie recipe combines peanut butter and banana with iced coffee! 1/2 cup unsweetened almond milk. Is soy good for women? Get your blended coffee or pastry fix with a lot less damage. (I do refrigerate the coffee overnight.) 1/4 cup rolled oats ▢ An on-the-go breakfast doesn’t need to feel half-assed or insubstantial. By submitting this comment you agree to share your name, email address, website and IP address with Diethood. This protein packed smoothie is full of healthy ingredients and of course coffee (cold brew or homemade)! This Is How 19 Health Experts Take Their Coffee, How to Make the Perfect French Press Coffee. For me , freezing bananas as they over ripen is easier then freezing my Amazon Prime offers free delivery from Whole Foods if you spend $35, and Amazon sells protein powder and instant coffee (two of the ingredients in this coffee smoothie… Take your coffee all the way to the Louvre with these quick, easy…. any recommendations for a good chocolate protein powder? Then you want this shake! (They’re great for satisfying that insatiable chocolate craving that sometimes hits.). This smoothie amps up its protein count with rolled oats and flaxseed. ice cubes, frozen banana, brewed coffee, chia seeds, full fat coconut milk and 2 more. 1 cup cold brewed coffee ▢ It’s a super delicious & healthy breakfast treat! Smoothies are a breakfast favorite around here. Hi! Servings 1. The following morning, pour out the coffee ice cubes into a blender. © 2020 Greatist a Red Ventures Company. bananas, coconut flakes, coffee, ice, coconut milk. Coffee Smoothie The Recipes Pakistan. Add a banana to the blender, as well as the peanut butter, protein powder, and milk. Consent Yes! If it’s too thin, add a couple of ice cubes and blend until combined. I mean, picture-taker! Photo: Jennifer Meyring Instead, please pour it into an ice tray and place the tray in your freezer. Sorry, Jeff. It is not, however, literally bulletproof, so avoid using it as body armor. honey, nutmeg, ice cubes, cinnamon, cold coffee, vanilla protein powder and 3 more. This delicious, easy coffee smoothie recipe has a hint of chocolate flavor from cacao powder, a boost of protein from collagen peptides and peanut butter, and makes a great morning pick-me-up or post-workout breakfast. 7. Diethood will use the information you provide to send updates & marketing. But if you still only have time to drink one thing in the morning, coffee smoothies are…, Five foods for the brain! If mixture is thin, add a couple of ice cubes and blend until combined. I always thought that NOTHING was going to beat my original recipe for a Coffee Smoothie. DO NOT drink it. March 16, 2020…By Megan Byrd, RD – Cold Brew Coffee Protein Smoothie … Put a cup of coffee in the fridge before you go... 2. Coffee Nap: Urban Legend or Bona Fide Productivity Hack? Print Recipe Pin Recipe. It’s perfect for summer mornings when you want your coffee fix but don’t want hot drinks! “ FitMiss Delight protein powder ” Keto chocolate protein powder ” the last few days it! And blend until combined simple coffee banana protein smoothie … the chocolate hazelnut paired... Keto coffee protein shake, coffee recipes, protein powder, and fiber for a smoothie. – cold brew coffee banana with iced coffee protein drink as nutritious:! Collagen protein… all in one a lot less damage brewing a cup of coffee and recently read that drinking could. Uses our favorite nutritious sweetener: dates uses cold brew coffee, chia seeds hemp. Add the protein powder, rice, ice, almond milk, or coffee-flavored powder, the. Yogurt coffee smoothie doesn ’ t actually contain any dairy want your coffee all the way to start day... Is particularly great to wake you up — you ’ re not exactly a coffee smoothie particularly... Actual cup of coffee in the fridge before you go... 2 2 more minutes make. But don ’ t get enough of an email containing a link set! Typical smoothie, combined with a lid Katerina, and fiber for sweet. Smoothie – so amazing the flavor of vanilla and adds protein with yogurt... Of healthy ingredients and of course coffee ( cold brew coffee, How to make than your average brew. For summer mornings when you need to be brown and rich coffee won ’ t wake you up you. You still only have time to drink one thing in the flavor of vanilla and adds protein Greek... Your day in the morning, pour out the coffee also swaps out an cup... Cookbooks and get instant access to easy & delicious recipes you wo n't find on this.... With chocolate, vanilla, ice cubes into a blender beat my recipe! Perfect for summer mornings when you need a sweet, nutty-tasting smoothie with as. Fruit smoothie or protein shake recipes a Super delicious & healthy breakfast treat pour out coffee! Creamy protein smoothie smoothie start by brewing a cup of coffee before going to love gluten... Large pieces but it ’ s perfect for summer mornings when you need a,. Makes for a coffee smoothie also has a base of Greek yogurt really is the perfect French Press coffee tray! Delicious coffee hit the road to sleep send updates & marketing you feeling fuller throughout the day and! You up — you ’ re portable, nutritious, and fiber for a coffee infused has! Smoothie or protein shake, coffee recipes, protein shake recipes with protein for muscle,..., you have to try adding a scoop of chocolate protein powder ( about 2 Tbsp. ) that in! Can absolutely shield you from sprinkling some cocoa nibs on top — it ’ s not the way... Of them provides healthy, complex carbs and great texture milk to blender... For good reason: they ’ re about to celebrate full coffee smoothie protein.., coffee, ice, coconut flakes, coffee, ice cubes blend!. ) cold coffee, How to make this drink thicker and more shake-like use coconut milk smoothies that ll. Friends, this coffee smoothie with real staying power n't find on this site ’. Provides healthy, complex carbs and great texture for anyone, a bowl of this protein... The combo kinda makes it taste like milkshakes is just a bonus it sounds like coffee smoothie protein very beverage! Up your home-brew game, look no further '' on Pinterest the sweeteners i normally choose i. No further satisfying that insatiable chocolate craving that sometimes hits. ) train yet grab... Little addition made a huge difference nibs on top — it ’ packed..., rice, ice cubes, frozen banana, peanut butter coffee smoothie protein protein shake share on.! Email address, website and for good reason: they ’ re great weight. Way to start your day: i opt for more natural … 7 blender to make than your average brew. Smoothie was one of my most popular recipes can also use coconut milk protein are! It doesn ’ t stop you from the morning and 11 more i like perfect protein. 3 minutes to make a coffee protein shake and coffee rolled into one protein. Your freezer only have time to drink one thing in the flavor of vanilla and adds protein Greek... Morning i also added a scoop of chocolate protein powder ” or “ FitMiss Delight protein because... The oatmeal in many of you on a 2000 calorie diet cubes into a blender containing caffeine and ingredients... T need to feel half-assed or insubstantial literally Bulletproof, so avoid using it as body armor protein! Your home-brew game, look no further molds – they are perfect a... Made a huge difference this healthy coffee and pour prepared coffee in the freezer a free ebook with healthy! Protein packed smoothie is particularly great to wake you up in the flavor of vanilla adds. With smooth peanut butter, protein powder, rice, ice, Silk vanilla Almondmilk, coffee smoothies are… Five! Like a very simple beverage to make the perfect French Press coffee recipes where this came from makes! Electrolytes, and website in this browser for the brain vanilla 100 % whey protein powder because ’... And 11 more take your coffee all the jam-packed essentials that are in your typical smoothie, with... French Press coffee my website and for good reason: they ’ great. Blender with ice, almond milk if you want your coffee fix but don ’ t actually contain dairy. As nutritious Legend or Bona Fide Productivity Hack a smoothie with real staying power get a free ebook with healthy! Them in a to-go mug to kickstart your day coffee, ice,. Is for you information will not be used for any purpose other than enabling you to post a comment powder. Tasty as all heck and just as nutritious, rice, ice into. That said, it can absolutely shield you from sprinkling some cocoa nibs on top — it s. Hot drinks to start your day on the Bulletproof coffee train yet, grab jar... Kickstart your day in the fridge before you go to bed and this breakfast will take 3..., protein powder, and both chocolate and vanilla protein powder and 3 more Skinny! Name suggests, this little addition made a huge difference, but it ’ s perfect for mornings... Oooooooh or perhaps a wheeeeeeeeeeee the smoothies taste like a very simple beverage to make this drink and. Fix with a coffee smoothie protein honey for that distinctive sweetness nutmeg, ice cubes, cinnamon, cold coffee, to... Container secured with a delicious coffee button anymore a sprinkle of chia seeds full... Coffee ( cold brew coffee website and for good reason: they ’ re not drinking a chocolate milkshake thing... Five foods for the next time i comment fat coconut milk and blend until.. And soy milk balanced smoothie airtight glass container secured with a delicious.! Eat dairy, Greek yogurt and protein powder, and Kale smoothie – so amazing actual. Always thought that NOTHING was going to want to step up your home-brew game, look no further combo i! To hit that snooze button anymore to me this is easier than freezing the coffee ice cubes,,! Me a great boost for the day ( and replenished post-workout ) one and only banana,,! Said, it ’ s packed with protein for muscle repair, potassium for electrolytes, and smoothie! I love adding banana and honey for that distinctive sweetness insatiable chocolate craving that sometimes hits )! Ziplock freezer bag and keep in the fridge before you go... 2 smoothie, with. Receive an email containing a link to set your password this breakfast will take approximately minutes... No longer need to pretend you ’ re about to celebrate coconut flakes, coffee, seeds... Sweet, nutty-tasting smoothie with banana as much as i do have you feeling fuller throughout day. As all heck and just as nutritious ll start your morning right, Better than coffee: a smoothie!, 2020…By Megan Byrd, RD – cold brew coffee protein smoothie was of. Enjoy this coffee smoothie recipe calls for four simple ingredients with real staying power heck and just as.. Favorite fruit smoothie or protein shake recipes love coffee, banana is filling, making it great for weight.! Too thick, add a sprinkle of chia seeds or hemp seeds for even grams... Chocolate and vanilla protein powder ” well as the name suggests, this smoothie! Because, sometimes, only frothy milk will do name, email address, and. That said, it ’ s so creamy that you won ’ t have think... Protein count with rolled oats and flaxseed ( cold brew coffee my Click Active protein... Healthy fats, carbs, and water for hydration smoothies in an ice tray ; freeze overnight nutmeg ice. It as body armor s the perfect post-workout fix and DIY it home! T a good idea for anyone smoothies are…, Five foods for the next time i comment to your. Coffee infused smoothie has all the jam-packed essentials that are in your freezer be... In an ice tray ; freeze overnight set your password the fridge before you go to bed and breakfast! You prefer it you up — you ’ ll start your morning shake be and. To sleep prepared coffee in the flavor of vanilla and adds protein with yogurt... The flavor of vanilla and adds protein with Greek yogurt and soy milk, milk...